How TrainerRoad x Zwift Will Transform Your FTP

Zwift makes riding fun—but if your workouts aren’t structured, you’re leaving FTP gains on the table.

TrainerRoad changes that.

Sync TrainerRoad with Zwift, and every ride becomes an opportunity to get stronger, faster, and fitter. Whether you’re following a structured plan or riding more casually but still looking to improve, TrainerRoad optimizes your training so you’re always progressing.

No more aimless rides—TrainerRoad’s structured workouts sync seamlessly with Zwift, turning your efforts into measurable performance gains.

Your Personalized Training Plan—Now In Zwift

Zwift is an incredible way to stay motivated—but if you want to maximize your potential, you need more than just random rides. 

You need personalized workouts tailored to your fitness level and goals—not just guesswork.

TrainerRoad’s AI-driven Plan Builder creates a structured plan tailored to you and seamlessly delivers your workouts to Zwift—so every ride moves you closer to your best FTP yet.

Why It Works:

• Seamless Integration – Your TrainerRoad plan automatically syncs with Zwift, delivering the exact workouts you need for consistent progress. Every completed ride syncs back to TrainerRoad, keeping your plan up to date.

• No More Guesswork – Each day’s workout appears in Zwift’s “For You” section, ensuring you always know what to do to get the most out of your time.

•  Proven Results – Whether you’re preparing for a race, chasing a PR, or just building fitness, TrainerRoad ensures every Zwift ride has purpose.

“Seamless”

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No Plan? No Problem. Train Smarter With AI-Powered Workouts

Even if you don’t follow a structured plan, TrainerRoad will turn every Zwift ride into progress.

Using advanced AI, TrainerRoad analyzes your training history, fatigue levels, and fitness trends to recommend the right workout for you—delivered directly to Zwift.

With TrainerRoad x Zwift, you can ensure you’re always training at the right intensity while still having fun in Zwift.

How AI-Powered Training Works In Zwift:

• Ride How You Want – Enjoy Zwift your way, while TrainerRoad works behind the scenes to analyze your data and adjust your training for continuous improvement.

• Smart Workout Suggestions – TrainerRoad detects patterns in your fitness and recommends sessions that match your capabilities—so you never risk doing too much or too little.

• Seamless Progression – Whether you’re following a training plan or not, TrainerRoad ensures you keep improving every ride.

Whether you’re an athlete who thrives on structured training or someone who prefers a more flexible approach, TrainerRoad ensures every minute on Zwift contributes to real progress.

How To Get Started

If you have active subscriptions to both TrainerRoad and Zwift, you’re in!

Just sync your accounts, and TrainerRoad will automatically integrate your training plan and AI-driven insights into Zwift.

👉 Sync TrainerRoad + Zwift Now.

The Right Workout, Every Time.

It’s serious training and serious fun, together at last!

If you’re not using TrainerRoad, you’re missing out on structured training that’s proven to get results.

Your time on the bike should deliver real results. With TrainerRoad x Zwift, you’re not just riding—you’re training smarter, getting stronger, and making every ride count.

👉 Start Training Smarter Now.