Cyclists, get ready—TrainerRoad and Zwift have officially joined forces!
Love Zwift’s immersive worlds? You may have been missing out on the structured training you need to get faster. Until now, athletes had to choose—goal-oriented or entertainment.
That choice is now a thing of the past. With just a few clicks, you’ll unlock the best of both worlds—TrainerRoad’s structured training seamlessly integrated into Zwift’s immersive experience. Setting up is quick and easy. No more workarounds, no more juggling apps—just smarter training, simplified.
Get The TrainerRoad Kit
All TrainerRoad athletes will get a TR kit in their garage, and we think it’s the best looking kit in all of Zwift 
Join The TrainerRoad Club on Zwift
We also have a TrainerRoad Club on Zwift that we will be using to host regular group rides and build up a community of like-minded athletes on Zwift. Join us! Anybody can join that here.
On Saturday, Feb 15 at 8:00am Pacific we are going to be hosting a group ride on Zwift with Eric Minn and Nate Pearson, the CEOs of our respective companies, a bunch of employees from both companies, and as many of you as possible! We’d love to flood the roads of Watopia with y’all, so RSVP for the ride here so you can come ride with us!
Get Started: Sync TrainerRoad & Zwift in 3 Simple Steps
Step 1: Connect TrainerRoad and Zwift
All you need is an active TrainerRoad and Zwift subscription. Once they’re linked, your structured workouts will sync automatically.
Here’s how to sync your accounts:
- Go to TrainerRoad’s Activity Sync page.
- Find Zwift under Training Platforms and click “Connect.”
- You’re all set! Your structured TrainerRoad workouts will start syncing automatically.
Step 2: Choose How You Want to Train in Zwift
Whether you’re following a structured training plan or prefer a flexible approach, TrainerRoad ensures you always get the right workout to keep improving
- Following a Training Plan? Your scheduled TrainerRoad workouts will automatically appear in Zwift’s ‘For You’ section on the day before they’re scheduled. Just log in and ride.
- Prefer not to follow a plan? No problem! TrainerRoad will send an AI-recommended, personalized workout to Zwift’s ‘For You’ section every day—so you always have the right workout at the right time.
No more wasted time, no more second-guessing. Just smarter training, ready when you are.
Sync TrainerRoad & Zwift now and start training smarter today.
Step 3: Complete Your TrainerRoad Workouts in Zwift
Once your accounts are linked, jumping into your TrainerRoad workout in Zwift is seamless:
✅ Open Zwift and log in.
✅ Head to the ‘For You’ section—your TrainerRoad workout will be waiting.
✅ Select your workout, pick a route, and start pedaling.
Zwift defaults to ERG mode, keeping you locked into your power targets automatically—so you can focus on riding, not shifting gears.
Want more control? Switch to Incline Mode to manually adjust resistance and fine-tune your effort.
After your ride, a quick post-workout survey helps TrainerRoad refine your training—keeping your workouts perfectly matched to your fitness level.
No more juggling apps—just seamless, AI-driven structured training that drives real FTP gains. Log in, start pedaling, and get faster.
Automatic Training Plan Updates in TrainerRoad & Zwift
With automatic updates, TrainerRoad ensures your workouts in Zwift are always up to date—so every time you log in, the right structured workout is ready for you.
✅ Your training, always one step ahead. TrainerRoad automatically adjusts your plan based on your progress—so when you log into Zwift, you’ll always get the right workout at the right time.
✅ AI FTP Detection updates, instantly applied. When TrainerRoad detects a change in your FTP, it updates your training automatically—so every Zwift workout stays optimized for maximum gains.
✅ Stay in the loop. You’ll get an email every time an update is made, showing the original workout and the new one—so you always know how TrainerRoad is fine-tuning your training in Zwift.
This means you can just open Zwift and start pedaling—knowing TrainerRoad has already set you up for success. No more guesswork, no more manual adjustments—just structured training that adapts to you.
Extra Perks for TrainerRoad Athletes in Zwift
🎽 Exclusive TrainerRoad kit in Zwift—rock the best-looking kit in Watopia.
🚴 Train together. Join the TrainerRoad Zwift Club for community rides, challenges, and motivation from fellow athletes.
🗓️ February 15th – Don’t miss this ride! Zwift CEO Eric Minn, TrainerRoad CEO Nate Pearson, employees from both companies, and as many of you as possible are hitting the roads of Watopia. RSVP now and be part of the action!
Get Started with TrainerRoad Workouts in Zwift Today.
Your fastest fitness gains are just a ride away. With TrainerRoad’s structured training plans in Zwift, every session is designed to increase your FTP. No extra setup, no second-guessing—just hop on and ride.
Sync TrainerRoad & Zwift Now — your fastest fitness gains start today.
See you on the virtual roads! 👀
