Sign Up Risk Free - 30 Day Money Back Guarantee

Nail the Sprint Finish in Zwift Races with TrainerRoad

Struggling to finish strong in Zwift races? TrainerRoad’s “Getting Faster for Zwift Racing” Training Plan is built specifically for Zwift’s unique demands—helping you respond to surges, sustain high power, and sprint when it matters most. Learn how structured training can give you the endurance, power, and race-day confidence to stop getting dropped and start winning.

Read More

How to Stay Motivated and Keep Improving with TrainerRoad Year-Round

Struggling to stay motivated as the seasons change? Whether you’re balancing indoor and outdoor training, joining group rides, or adjusting to life’s demands, TrainerRoad ensures you stay on track. With real-time adaptations, seamless flexibility, and data-driven insights, you’ll always have the right workout at the right time—no guesswork. Discover how TrainerRoad helps you stay consistent, motivated, and keep improving year-round.

Read More

Can Zwift Upgrades Keep Up with Real Fitness?

What’s the fastest way up Alpe du Zwift—virtual upgrades or real fitness?

Most Zwifters grind for months unlocking top-tier bikes, convinced they’ll shave minutes off their climbs. But what if structured training made you even faster—without the endless grind?

We ran the numbers, and the results are clear: A 10-watt fitness gain—achievable in just 1-2 months with TrainerRoad—saved nearly twice as much time as Zwift’s best bike unlocks. Meanwhile, unlocking the fastest bikes can take up to 42 months.

Forget the grind—unlock real speed. Start training smarter today.

Read More

Stuck in the Same Zwift Category? TrainerRoad Will Get You to the Next Level

Struggling to upgrade your Zwift race category? No matter how much you ride, getting stuck in the same category can feel frustrating. TrainerRoad’s AI-driven training takes the guesswork out of getting faster, ensuring every workout builds the power and endurance you need to move up. With personalized training plans and adaptive workouts seamlessly integrated into Zwift, you’ll always know exactly what to do to keep progressing. See how smarter training leads to real results—start leveling up today.

Read More
Indoor FTP vs. Outdoor FTP

Signs Your FTP Is Too Low—and How to Fix It

Struggling on climbs or getting dropped? A low FTP limits your endurance, power, and ability to keep up. Learn how to increase your FTP with structured, science-backed training—so you can ride stronger, recover faster, and stay in control when the pace picks up. Start training smarter →

Read More
TrainerRoad and Zwift finally work together! Meaning if you have a TrainerRoad subscription and a Zwift subscription, you can now easily do your TrainerRoad workouts in Zwift.

How TrainerRoad x Zwift Will Transform Your FTP

Boost Your FTP with TrainerRoad x Zwift Integration

Want to make your Zwift rides count? TrainerRoad’s structured training now seamlessly integrates with Zwift, helping you train smarter and boost your FTP faster. Whether you’re following a structured plan or just riding to improve, TrainerRoad’s AI-powered adaptive training ensures every ride delivers real, measurable gains. Sync your accounts today and start training with purpose in Zwift!

Read More
We've just launched Power Rankings—a game-changing feature that reveals exactly how your power compares to other TrainerRoad athletes. But that’s not all. TrainerRoad’s AI-powered analysis uncovers your true rider phenotype, helping you target the races where you’ll excel.

TrainerRoad Power Rankings Are Here: Discover Your Rider Phenotype

Are you racing in the right events for your strengths? TrainerRoad’s new Power Rankings reveal your true rider phenotype—helping you align your race strategy with your physiology. Discover whether you’re a sprinter, climber, or rouleur, and see how your power compares to other cyclists. Maximize your strengths, target the right races, and unlock your full potential. 🚀 Check your Power Rankings now!

Read More
TrainerRoad and Zwift finally work together! Meaning if you have a TrainerRoad subscription and a Zwift subscription, you can now easily do your TrainerRoad workouts in Zwift.

TrainerRoad x Zwift: The Training Upgrade You’ve Been Waiting For

TrainerRoad x Zwift Integration Is Here! Now, you don’t have to choose between immersive rides and structured training—get the best of both worlds. Easily sync your TrainerRoad workouts to Zwift and train smarter with AI-driven, goal-oriented sessions that keep you progressing. Whether you’re following a plan or riding freestyle, your next structured workout will be waiting for you in Zwift—ready to help you unlock bigger FTP gains.

🔗 Sync TrainerRoad & Zwift Now and start training smarter today!

Read More