Busy life? Big goals? TrainerRoad will keep your FTP rising—no matter what. These cyclists faced injuries, time constraints, and doubt—but with TrainerRoad, they not only stayed on track, they unlocked breakthrough performances.
Here’s how these cyclists unlocked their biggest FTP gains yet.
Adaptive Training
Get the right workout, every time with training that adapts to you.
Check Out TrainerRoadHow Egert Gained 90w and Won a National TT Title With Structured Training
Coming from a running background, Egert knew that without a strategic cycling training plan, he’d never discover his full potential on the bike.
What he didn’t expect was just how much he’d raise his FTP with the right training plan.
With TrainerRoad’s personalized, AI-driven training plans, Egert unlocked untapped potential:
- 🏆 A National Title—With a structured science-driven training plan, Egert won Estonia’s TT National Championship.
- 💪 +90W FTP Gain—Egert’s training plan adapted in real time, ensuring he always did the right workout at the right time.
- 🗡️ Peak Performance on Race Day—Meticulously periodized training ensured Egert peaked exactly when it mattered most.
Discover Egert’s championship journey. ⬇️
The performance you never thought possible is on the other side of your next TrainerRoad cycling training plan. Start training smarter today →
Adaptive Training
Get the right workout, every time with training that adapts to you.
Check Out TrainerRoadHow Laura Recovered From Injury and Gained 48w With a Personalized Training Plan
Injuries can erase months of progress. After breaking her collarbone, Laura feared major setbacks in her FTP, fitness, and confidence on the bike.
But with TrainerRoad, she didn’t just recover—she came back stronger than ever:
- ⚡ Faster Than Ever—TrainerRoad created her a customized path back to peak performance.
- 💪 +48W FTP Gain—Every workout was tailored to her current fitness levels and optimized for steady, measurable FTP gains.
- ⬆️ Upgraded to Cat 2—Laura’s training plan adapted in real time, ensuring an optimal rate of progression while avoiding overtraining and further setbacks.
Hear how TrainerRoad helped Laura come back stronger than ever. ⬇️
Injuries are frustrating enough but watching hard earned fitness slip away is devastating.
TrainerRoad will help you rebuild, get stronger, and come back faster than ever. Start rebuilding your fitness today →
80W FTP Gain: How Cam Balanced Med School and Training
Balancing a demanding career or rigorous studies with big cycling goals can feel impossible.
With medical school consuming his time and energy, Cam feared his power on the bike would fade until he no longer recognized the cyclist he once was by the time he graduated.
But with TrainerRoad, he didn’t just maintain his fitness through med school—he got faster than ever:
- 🤯 No Guesswork—Cam’s training plan mapped out exactly what he needed to do to reach his goals—letting him focus on training instead of planning.
- 💪 +80W FTP Gain—Every workout in his personalized training plan was a precise, strategic step toward maximizing his FTP.
- 🚴♀️ Maximized Training Efficiency—TrainerRoad created a flexible training plan that worked around his life—without wasted hours on the bike.
Hear how TrainerRoad helped Cam balance med school and his big cycling goals. ⬇️
Your time is limited—make every ride count. TrainerRoad ensures every workout is optimized for maximum progress. Start training efficiently now →
Adaptive Training
Get the right workout, every time with training that adapts to you.
Check Out TrainerRoadReady to Unlock Your Full Potential?
No matter how busy life gets, TrainerRoad keeps your FTP rising—so you keep getting faster.
Whether you’re managing a demanding career, recovering from injury, or balancing training with life’s challenges, TrainerRoad’s adaptive training ensures you keep building power—no matter what
Join over 150,000 athletes who trust TrainerRoad to increase their FTP. Start training smarter today.
