Scott Byram is coming to Kona for the first time, with a clear plan for his race. From punctures, to marginal gains and where to find the best pizza, he has it all figured out. Now, time to make it happen. Tune in to hear all Scott’s insights as he prepares for IRONMAN World Championships.

More show notes and discussion in the TrainerRoad Forum.

Topics covered in this episode

  • How Scott first got into triathlon
  • Balancing training, work, and sleep
  • Scott’s pre- race day nutrition plan
  • Dealing with mid-race punctures
  • What to expect going into the run
  • How Scott paces his run
  • Scott’s preferred post-race meal

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Full Transcription of Podcast

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