Why every time trialist should do a Merckx TT, the Peter Sagan Dirt Fondo course preview, how to make sure your allergy treatment is legal and more in Episode 154 of the Ask a Cycling Coach Podcast.

Topics covered in this episode

  • What is a Merckx TT?
  • Preparing for the Sagando
  • An update on Nate’s Allergies
  • How to make sure your treatment for allergies is USADA legal
  • The definition of a national level athlete
  • Preparing to race at elevation without having the proper time to acclimate
  • Breaking bad habits on the bike
  • What apps we use for cycling

For more cycling training knowledge, listen to the Ask a Cycling Coach — the only podcast dedicated to making you a faster cyclist. New episodes are released weekly.

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