Goal setting for the new year, a beginners checklist to start indoor cycling, nutrition strategies to lose weight through cycling and more is all covered in Episode 239 of The Ask a Cycling Coach Podcast.
Component Choices That Make You Faster with ENVE Composites – Ask a Cycling Coach 152
Component upgrades should take more than weight and price into consideration. Every part of your bike should contribute to making you faster, whether through aerodynamics, comfort or mechanical efficiency. We dug into every important component choice you can make to get faster in the latest podcast with ENVE Composites. Topics covered in this episode…