For the foreseeable future, we’re using data to make incremental improvements to our training plans. We’ve got the data! We’ve got years and years of high quality, accurate data on how our users complete TrainerRoad workouts. We know their age, their watt/kg, how often they’re training, their history and where they are in a plan.…
A lot of improvements have been made to TrainerRoad in 2016. Here’s a quick look at some of our most exciting updates and releases! Product Updates Triathlon Plans with Swim, Bike and Run Workouts All of our triathlon plans have been redesigned from the ground up to include detailed swim, bike and run instructions from…
Over the last year, we asked six TrainerRoad athletes — some recovering from injuries, some returning from an extended break from cycling and others brand new to the sport — to share their fitness improvements with us. We wanted to know exactly what training plans they followed to achieve their results. Here are six of their stories.…