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how-to-build-a-custom-training-plan-for-dirty-kanza-blog

Plan Builder: Unbound Gravel

Now that you’ve committed to racing Unbound Gravel, you’ll need a training plan that can help you get across that finish line. But where do you begin when you’re training for an event as long and challenging as this? Take the guesswork out of your training and build your Unbound Gravel training plan with Plan Builder.

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Strength Training Benchmarks for Cyclists

To be a faster cyclist, you need to be a strong cyclist. Strength limitations are too commonly a performance limiter whether riders recognize it or not. These limitations also correlate strongly with bone deficiency and muscle atrophy in the lesser-used, ‘non-cycling’ muscles, so strength training should not be neglected. We’ve created a set of strength…

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Athlete Interviews: Alison Tetrick

Alison Tetrick known as the Queen of Kanza and one of the best endurance racers in the world. We discussed everything from Dirty Kanza strategy to rebounding from traumatic accidents in the latest episode of the Ask a Cycling Coach Podcast. Tune in now!

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