Nailing your pace is essential in long cycling events. The right pacing plan will remove the guesswork before your next event and help you cross the finish line faster.
How to Build a Race Day Pacing Plan
Most bike races and triathlons are endurance events that require you to pace your effort. To make sure your next race is successful, create a pacing plan and follow it with precision. In every bike race your energy should be viewed as an hourglass. The harder you work, the faster the sand falls to the…