Events are cancelled, and athletes are wondering whether to continue their training plans or restart base. With consistency, this season can have long term benefits either way.
How to Adjust Your Training When You Have More Than One Goal Event
We often preach how your cycling training plan should be based off the demands of your goal event. While this is true, how you decide on the training plan that’s right for you will differ if you have more than one goal event (aka A race) in a season. When you have a goal to…