What are TrainerRoad Outside Workouts? Just because the weather gets nice doesn’t mean structured training needs to stop. With TrainerRoad Outside Workouts, you can take your structured training plan outside so you can stick to your plan and get faster all year long using workouts optimized for outdoor conditions. Sync your workouts to your Hammerhead…
Plan Improvements: Short, General, and Sustained Build!
Last week we mentioned that we’re using data from millions of rides to help improve our training plans. This week, we’ve made changes to our build plans.