Outdoor Training
Stick to the plan, wherever you are, with TrainerRoad outside workouts on your Garmin, Hammerhead, or Wahoo head unit.
Your Head Unit with TrainerRoad Workouts
Take you training plan with you. Sync your Garmin Connect, Hammerhead, or Wahoo ELEMNT account to have your workouts with you wherever you go.
Stick to the Plan, Inside or Out
Make any workout an outside workout, or plan which days you typically ride outside to automatically schedule outside workouts on the days you prefer to get some fresh air.
Optimized for Outdoors
Get the high-quality training you need, even when training outdoors. Every workout has an outside-optimized version to make it easier to follow when riding outside while still delivering the same training benefit.
There's no more time-efficient way to get fitter and stronger on the bike than with TrainerRoad.
Kendrick W.
TrainerRoad Athlete
There's no more time-efficient way to get fitter and stronger on the bike than with TrainerRoad.
Compatible with Garmin, Hammerhead, and Wahoo Devices
Head Units
Garmin Edge Series
205, 305, 500, 510, 520, 520 Plus, 530, 605, 705, 800, 810, 820. 830, 1000, 1030
Hammerhead Karoo Series
Karoo, Karoo 2
Wahoo ELEMNT Series
ELEMNT, ELEMNT BOLT, ELEMNT ROAM
Wearables and Smart Watches
Garmin Forerunner Series
30, 45, 70, 205, 220, 225, 230, 235, 245, 245 Music, 301, 305, 405, 410, 610, 620, 630, 645, 645 Music, 935, 945, 310XT. 735XT, 910XT, 920XT
Garmin fēnix Series
fēnix, 2, 3, 3HR, 5, 5 Plus, 5X, 5X Plus, 5X Sapphire edition, 5S, 5S Plus, 5S Sapphire Edition
View all compatible devices