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Nutrition Tips for Cyclists from Registered Dietician Alex Larson | Ask a Cycling Coach Podcast 514
Great episode with Alex as she shares everything she has been learning as she has gotten back into training consistently for the last 4 months and is applying all of her guidance and advice in her own life. … |
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23 | 482 | March 2, 2025 |
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Share Your TrainerRoad Success Story! 🚴📈🏆
We want to hear from you! Have you achieved something incredible with the help of TrainerRoad? Whether it’s recent or something that you did years ago, and no matter what it is; an FTP increase, a race result, or some o… |
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34 | 3626 | March 1, 2025 |
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Welcome to the TrainerRoad Forum!
This is a Place to Learn, Disagree and be Entertained This is a place to talk about all things bike or triathlon-related (including nutrition and weight training). Have a question about the app, your training plan, or d… |
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115 | 48698 | January 4, 2024 |
| Apple Watch Ultra as a dedicated cycling computer |
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29 | 556 | March 3, 2025 |
| Lack of heart rate recovery in races |
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3 | 20 | March 3, 2025 |
| I'll give Imogen Simmonds credit for an original doping excuse! |
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44 | 1151 | March 3, 2025 |
| Taking a short break -- approximately 1-2 minutes-- to drink water or catch my breath |
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28 | 270 | March 3, 2025 |
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Saw my first trainer Road Jersey on Zwift
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20 | 539 | March 3, 2025 |
| Synchronization issues with Zwift |
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6 | 90 | March 3, 2025 |
| How hard should 30-30s be? |
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10 | 213 | March 3, 2025 |
| XC Race Tire Thread |
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2308 | 108382 | March 3, 2025 |
| Pro Cycling 2025 |
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86 | 2174 | March 3, 2025 |
| Unbound Gravel 2025 |
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137 | 2415 | March 3, 2025 |
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What are your unpopular cycling opinions?
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2591 | 70209 | March 3, 2025 |
| Overtraining Syndrome: A Bit of Info |
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34 | 7917 | March 3, 2025 |
| The Triathlon/Ironman Training Thread 2025 |
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95 | 1404 | March 2, 2025 |
| 📣🎉 ZWIFT + TrainerRoad Integration is LIVE! 🎉📣 |
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472 | 10978 | March 2, 2025 |
| 65 increase FTP? |
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5 | 306 | March 2, 2025 |
| Why can’t I keep up with others despite training |
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18 | 447 | March 2, 2025 |
| Trusting the training plan |
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37 | 352 | March 2, 2025 |
| Elite Square ... everything you wanted from the Zwift Ride |
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56 | 5490 | March 2, 2025 |
| How do people feel about the accuracy of FTP AI detection? |
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234 | 8613 | March 2, 2025 |
| Where did you workout (ride, run, etc) OUTSIDE today? (2025) |
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76 | 801 | March 2, 2025 |
| Structured Intervals vs Structured Training |
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17 | 398 | March 2, 2025 |
| Powerbeats 2 not ready for prime time (DCRainmaker) |
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5 | 310 | March 2, 2025 |
| Wife wants to do a marathon: TR-like training plans for running? |
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7 | 123 | March 2, 2025 |
| Iñigo San Millán training model |
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1722 | 151571 | March 2, 2025 |
| Bunch of Aero tests! Tons of Gravel Wheelsets, and some outlandish ones (for fun!) |
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21 | 700 | March 2, 2025 |
| Zwift ERG compared to TR |
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34 | 1856 | March 2, 2025 |
| Anyone using a Whoop? |
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845 | 99223 | March 2, 2025 |