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Indoor Cyclists: Turn the fans off!
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97
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4306
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November 14, 2024
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CTL Check! Nov/2024
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462
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10485
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November 14, 2024
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Sweet Spot Progression
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3369
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143508
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November 14, 2024
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Got a new trainer and now I'm depressed
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21
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1707
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November 14, 2024
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How Does Base Zone 2 Training Work To Make Us Faster Racers?
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6
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399
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November 14, 2024
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Need advice for "Custom base plan"
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2
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125
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November 14, 2024
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Preparing for a 200 mile ride
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22
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659
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November 14, 2024
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Maintaining after being hit by a car
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16
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713
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November 13, 2024
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<5 weeks to Haute Route Alps, best use of time
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95
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1666
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November 13, 2024
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Sleeping terribly on rest days
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15
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3457
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November 13, 2024
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Pain in right knee, what is going on? Pictures attached 📸
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18
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1930
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November 13, 2024
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Just Cannot Recover
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20
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962
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November 13, 2024
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The agitated knee thread
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18
|
414
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November 13, 2024
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During base: add volume or lose weight?
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4
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392
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November 13, 2024
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Has anyone heard of “Dynamic Cyclist”? Is it BS?
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39
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44753
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November 13, 2024
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What would a custom VO2 max progression look like?
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454
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16767
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November 13, 2024
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Sunday's group ride
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7
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229
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November 12, 2024
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TR Running Thread 2024
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598
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9796
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November 12, 2024
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How Long is Your Base Phase
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20
|
1139
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November 12, 2024
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Advice on training zones for a multi-day ride
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3
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128
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November 12, 2024
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Strength Maintenance After Fascat 10-week Strength Plan
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12
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401
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November 12, 2024
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Muscle mass, oxidative capacity and effective VO2max in highly trained athletes
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98
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5371
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November 12, 2024
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Specialty Phase Choice for 70.3 Training
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5
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86
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November 11, 2024
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Never taken recovery week
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11
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369
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November 11, 2024
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Time Trial Training as Preparation for Cyclocross Season
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3
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92
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November 10, 2024
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Low blood pressure
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13
|
298
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November 9, 2024
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Anxiety makes Cycling a real Pain
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23
|
915
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November 9, 2024
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Heavy strength training + cycling isn't working
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37
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1789
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November 9, 2024
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Fascat Coaching - Coachcat Workout Analysis & AI Coaching
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59
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5270
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November 8, 2024
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What am I doing wrong? Training going badly
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16
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645
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November 8, 2024
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