2nd ramp test - big improvement, a couple things that helped

[MI-XC]

Ramp Test Tips & Tricks

Hey everyone, Just thought I would start a thread on people’s tips and tricks for the Ramp Test - motivation, cadence, anything that helps! The reason I wanted to start this thread is I am finding executing the Ramp Test is a bit of a skill in its own right - kind of like how football players have to train to run the 40 yard dash. My tip - I am finding it useful to force a quicker cadence than usual. I naturally go to a lower cadence (85-90), but I end up burning out my legs well before my lu…