TrainerRoad
80/20 Polarization Cutoff
Training
polarized
WindWarrior
June 28, 2022, 7:28pm
39
Long discussion on LT1 here:
show post in topic
Related topics
Topic
Replies
Views
Activity
Polarized Zones
Training
43
2064
March 22, 2023
Zone 2 in adaptive training
TrainerRoad Software
feature-request
30
3480
March 4, 2021
% FTP vs time relation
Training
16
31576
February 8, 2021
80/20 training split
Training
polarized
11
2501
April 14, 2023
VO2 MAX vs FTP training
Training
25
17845
June 16, 2020