TrainerRoad Training Plan VS the 80/20
|
4
|
1781
|
January 8, 2021
|
Anyone with experience of merging polarized (80/20) and TR bike plan?
|
52
|
8143
|
September 17, 2019
|
VO2 MAX vs FTP training
|
25
|
17564
|
June 16, 2020
|
Getting the most from TR
|
7
|
795
|
April 30, 2021
|
Quality over Quantity vs. 80/20 (or Chad vs. Matt ;))
|
519
|
45568
|
March 26, 2021
|