πŸŽ‰ Adaptive Training Live Q&A πŸŽ‰

Thanks. So at the moment, what Ivy said about unstructured needs to be corrected (below):

TrainerRoad has a strange and confusing definition of unstructured. :-1: The fact AT credits a custom workout inside, but not outside, is also an odd limitation given AT was crediting outside custom workouts in August. I did a 3x12 upper tempo / sweet spot last night, it almost looks like an indoor workout :man_shrugging: