I’m currently in week two of SSB1 LV. I’d like to be able to extend some of the cool down periods by anywhere from 15-30 minutes in Zone 2 for the added TSS and, hopefully, the adaptations that come with that. Is there any way to do that in advance so that I’m not fumbling with my tablet with sweaty…

Add Zone 2 Extended Cool Down to Scheduled Workout In Advance?

mcneese.chad Split this topic November 10, 2020, 9:43pm 2

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