You can add the half distance plan and then just delete the individual workouts from the calendar - it might be a little time consuming but its really simple. I’m doing a similar thing at the minute as my body won’t take three runs a week.
You can add the half distance plan and then just delete the individual workouts from the calendar - it might be a little time consuming but its really simple. I’m doing a similar thing at the minute as my body won’t take three runs a week.