Hello There, Some background: I train to race cyclocross, which is my main focus, during the summer i will do MTB marathons (maybe 1 a month) and the occasional criterium. For my cycling club i am a trainer for Cyclocross, MTB and road. This means that pretty much all year round, Tuesday and Thur…

Advice for a training plan with only 1 day a week to train...sort of

MI-XC March 16, 2021, 12:19pm 6

all your answers regarding train now are here:

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