There’s a fair amount of chatter about using hear rate variability (HRV), particularly to track fatigue. Does anyone have any experience with this? Do you find it useful? Any particular recommendations on getting started?

Anyone using HRV? (Heart Rate Variability)

oggie41 November 12, 2018, 2:57pm 4

Just started using HRV4Training as well and really rate it.

Listened to a great podcast interview this morning with the developer of HRV4Training (Marco Altini):

There was a decent discussion in this thread with a few reviews of various HRV trackers:

2 Likes

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