After 40 odd years wear and tear, then 18 months ago a MTB with a too low saddle my knees aren’t as good as they used to be. (Damn this not being an indestructible teenager anymore!) Looking for some good exercise to add to improve their strength, stability and reduce the chances of damage. I’m al…

Bulletproofing your knees

swgregg November 28, 2022, 1:20pm 5

2 Likes

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