Hi, my usual cadence is between 95 and 100 rpm, sometimes even 105 rpm so all those high cadence drills are pretty useless to me. Instead I’m quite bad when it comes to climbing due to insufficient power in my quads. So would it make sense to replace high cadence drills with low cadence / strength …

Dropping high cadence drills?

mcneese.chad February 16, 2019, 12:45pm 3

I have some advice sprinkled around. Here are some of them.

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