Easy to find bread and butter workouts

TrainerRoad Software
2

  1. Go to Log In to TrainerRoad

  2. Filter by selecting the Zones, Duration, Intensity, Intervals and other options.

    • These may be combined, but be careful to not pick too many to start.
    • Too many filters may prematurely limit search results and you may miss your desired workout.

  3. Enter a short text search criteria:

    • I recommend starting with minimal text at first.
    • Incorrectly worded or noted criteria may prematurely limit search results and you may miss your desired workout.

  4. Review the results to see if you get anything close to your goal.

    • Refine your search criteria as needed, once you validate results and common wording in the workout text fields.

  5. Adjust the Sorting method with one of the options, and set ascending or descending.

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