First week and First Impressions: Rants/Raves

Hi there,

Four days in a row seems odd, which plan are you on?
The standard Full Distance Base plans, Mid and High Volume, have cycling Tu,Th,Fr,Sa. Low volume only has three. When you add a plan the calendar feature allows you to distribute the sessions as you like :+1:
The best approach is to start with Low volume, then see if you really need the Mid. High volume - full distance especially - is something I wouldn’t ever recommend, you’re too hardcore for me if you can handle that one! :wink:

Pop into our IM thread when you get a chance and see how everyone else is doing - I’m suffering in the Speciality phase of Full Distance Mid Volume at the moment :cry::laughing:

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