FTP - Adjust warm up

[mcneese.chad]

Option 1 is to scrub ahead.

[FAQ] Scrubbing to Different Points in a Workout

You can move forward or backward in a workout at any time, by following these steps: Mobile App Pause the workout or do this before the workout starts. Press on the full size workout graphic, at the location you want in the workout (or use step #3 below). Press and hold, then you can slide forward or backward. Release when you get to the location you want in the workout. Press “Play/Pause” or start pedaling again to resume the workout at the new location. PC/Mac App Pause the workout or…

Option 2 is to clone the desired test in the Workout, modify as desired, and then publish it so you can use your special version.