see my thread on oatmeal at night (Oatmeal at night - my experience so far - #18 by slowmart) , I started doing rather than try and eat breakfast in the morning and wait around to digest. In my very brief experience Ive been happy and doing 2hr sweet spot workouts of around 1400-1700calories by having a bowl of oatmeal mixed with raisins, dates, maple syrup before bedtime. I’m also finding less of a need to stuff myself full of food after the workout
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