I understand and hopefully I didn’t come off wrong, I don’t comment often. I have to give credit where credit is due. I’ve learned a lot about training from reading joe friels books, podcasts, blogs and many guys like yourself on this forum.
Luckily TrainerRoad has been working for me.
@Crosshair I agree at some point focus should be on skills and outdoor group riding a pace line. I definitely try to listen to my body when it comes to fatigue. Some days I’ll cut workouts short or swap for endurance. It’s hard to do sometimes.
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