Should power zones and heart rate zones be in sync with each other? I did a ride the other night and my hr zone average was more skewed towards Z2, whereas power was more Z4. thoughs?

Heart Rate Zones (HR) vs Power Zones

mcneese.chad January 9, 2019, 7:49pm 2

Not really.

Full blog post (that also includes the video):

And older info:

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Heart Rate & Power Info

HR zones versus power - do they align?

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