High Volume Training Plan Mega-Thread

You are right, they have been saying that for a long time and actually it’s what I was doing before getting sick (SSB MV with more endurance and sometimes workouts from the HV plan). However, in November I had significantly less time to train due to an internship.

Therefore, following that principle I should just try SSB HV and see how it goes. Maybe using the extra time to recover better and study more :sweat_smile:.

But, since my goal for this season is mainly improve endurance I thought that TB would be better than SSB, especially after reading this thread Any benefit to Traditional Base vs Sweet Spot?

However, as it turns out, is not a easy choice. :confused: