I made an Annotation on my calendar called *** NOTES ***, that I open, copy and paste into my rides. Similar to yours, so I can easily get similar formatting with less typing, and try to give similar info for tracking. I try to do it for all the mid to hard effort workouts. I sometimes skip the easy rides, unless there is something notable about them.
*** DIFFICULTY (1 Easy - 2 Medium - 3 Hard):
*** HAPPINESS (1 Mad - 2 Mellow - 3 Happy):
*** SLEEP BEFORE:
*** FEELS BEFORE:
*** NUTR. BEFORE:
*** FEELS DURING:
*** NUTR. DURING:
*** ADJUSTMENTS:
*** SKILLS / DRILLS:
*** TRAINER SETUP: Kickr & E-Flex with my modded rocker base
*** OUTSIDE STRESS:
*** OTHER: