How is Adaptive Training working out for everyone?

[mcneese.chad]

This is getting off topic, and much of these points are already well discussed in the old topic, but in short…

• The 1-5 scale is meant as a quick identifier for TR to learn how it went for you. See how much debate the current 1-5 scale leads too… and imagine the “what should I choose” if you double the options.

• I get it, and I personally have issues with the specific values related to the current 5 options. I think they have the scale calibrated incorrectly, but that again goes well off topic.

For those wanting to dig deeper into the surveys, here is what I think is the “master” topic that covers this in great detail.

AT: Easy vs Moderate vs Hard vs ... [Pass / Success Survey Responses]

Is there a guide to what TR considers easy/moderate/hard/very hard? It seems that if an endurance ride is hard or a threshold ride is easy, something should be set wrong, or maybe I’m misunderstanding. I could use some guidance on what to respond when the intervals seemed just right for where I’m at (i.e., threshold intervals were hard during the interval, but the entire workout was manageable and left me ready for whatever else I had to do that day. Moderator edit: Here is the official Traine…

I think it’s best that we move any deeper discussion to that topic. It makes sense to mention the surveys as an issue in light of this specific topic, but more talk on that belongs elsewhere.