How to build a training plan around long unstructured rides on weekends?

[airteluser]

Hi,

very good question, I am in for a similar scenario: workouts during the week, longer outside rides on weekends.

Right now I am at the end of a Sweetspot Plan. I am considering the new polarized plans since they offer something which fits my schedule quite well.

Have you had a look at those?

Polarized Training Plans Are Here!

Hey everyone! Our first version of Polarized Training Plans are now available to all TrainerRoad athletes. There is a lot of confusion surrounding Polarized Training, so we want to clearly communicate our intent and process behind these plans, as well as what these plans aren’t intended to be. These plans will allow athletes who want to follow a traditionally Polarized framework (at least 80/20 TIZ %) to do so while still allowing them to benefit from the science-based coaching principles all…