How to integrate outside rides

Training
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Welcome to TR :smiley: Here are some useful articles:

FAQ’s

  • I don’t have a power meter. Can I still use outside workouts?
    Yes. When you click on a workout in your calendar to make it an outside workout, you can toggle the workout between “Power Based” and “RPE Based”. RPE Based workouts will give you RPE targets for each interval.

https://support.trainerroad.com/hc/en-us/sections/360004707872-Outside-Workouts

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