How to set workout days in plan builder and more?

TrainerRoad Software
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Have you reviewed the main TR support article on Plan Builder?

  • In step 6 above, you can drag and drop the workouts between the days of the week to layout the basic order and says you want to workout.
  • What specifically are you aiming to do for an event or training objective? We need to know more about your goal to offer a better suggestion.