I have a dream and I want it to become reality

[ivegotabike]

I posted this recently - someone else with the same dream as you

Raise Your FTP Fast! | The Guide to FTP for Cyclists | Ask a Cycling Coach Podcast 504

One of the videos I watched during today’s workout is “How I got to 6w/kg: A 10 year cycling journey” Tristan Cardew covers a two week training plan that is, I suggest, the polishing part of the process in his attempt to get from 5.49 W/kg to 6 Six hard sessions, two endurance sessions, four recovery days, one day completely off the bike. Then two rest days, a warmup day and test day. Does he make it to 6W/kg? No spoilers from me. One thing he does say is that this training is very specific…