🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

[enki42]

@Nate_Pearson

We do have our FTP prediction give some people higher FTP predictions on lower volume plans (but not all people). That part isn’t currently built into the plan builder flow. We need to do more validation of our prediction and increase accuracy.

Are you only planning to predict people’s ftp and leaving the other zones as percent of ftp or are you planning to measure the other zones too? Zone 2 in adaptive training
My primary interest is to have the right target wattage for endurance workouts which in guessing could have a big impact on the polarized training plans since they depend on that effort level