Ironman training program question

[JoeX]

And join the suffering over here when you get a moment!

The Ironman in 2019 thread

Hi, I’ve started this thread primarily as therapy/support for anyone subjecting themself to the Full or Half distance training plans! Please do post anything you want, getting through the plans and to the start line is not easy, and I know I’ll need some group therapy to keep me going and others probably will too This will be my sixth season in triathlon and hopefully my most successful - I hope it will be for you too. I’ve just ramped gently up into Full Distance Mid Volume Ba…

Good luck on your first ramp test