Kickr mode for micro bursts

[julianoliver]

@nordic

It something to do with how fast Kickr can execute commands, apparently slower flywheel speed helps with that.

Low gearing makes your flywheel spin faster and therefore have high inertia. This inertia is harder to quickly adapt to changes in wattage.

Here is a fuller explanation:

Fly wheel tension and what gearing?

I took a quite look at your recent ride (hope you don’t mind). There’s nothing out of the ordinary happening here. Phew, right? It might help you to understand what is happening to your trainer in ERG mode as you go from high intensity to a low intensity interval. TR is sending a message to the trainer to sit at a prescribed wattage (which changes based on interval needs). Your gearing is giving some resistance and the trainer is giving some resistance. Both are controllable. You can change you…