Long Ride Knee Pain

[Scheherazade]

Hi, welcome!

I don’t know if you’ve had a chance to check out the other topics in the forum, but there’s this pretty comprehensive one about knee pain:

[FAQ] How to Fix Knee Injuries for Cyclists (Knee Pain)

Knee injuries are common and SO frustrating! Please share what you’ve done to fix them in this thread. DISCLAIMER: This post is LONG, but it’s meant to be a resource on what is working for me and a place for discussion on what is working for other folks. Cyclists and “knee problems” are as common a pair as shoes and socks, yet they are highly individual and in every scenario, an individual approach needs to be taken. What I am sharing in this post is what is currently working for me. I am not s…

Also, come say hi in the triathlon training thread:

The Ironman Training 2021 Thread

I’ve started these threads primarily as therapy/support for anyone subjecting themself to the Full or Half distance training plans, or otherwise building themselves up to iron distance races! Please do post anything you want, getting through the plans and to the start line is not easy, and I know I’ll need some group therapy to keep me going and others probably will too Ironman or any other brand doesn’t matter. This will be my eighth season in triathlon and hopefully…