I’m a first time Trainer Road user. I’m currently in the SSB1 low volume 2. I love the workouts. But, do to life I have missed a workout on the weekends. So I am short an hour and a half the last three weeks. Should I try and make up those work outs or just keep going with the plan?

Missing a day on the weekend

mcneese.chad March 11, 2019, 6:32pm 3

As above, and TR approved, skip it and move on.

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