Optimal Body Composition, Breakaway Teamwork, Heartburn and much more – Ask a Cycling Coach 231

[mcneese.chad]

Here is the thread for the polls mentioned at the conclusion of this episode:

2022 Triathlon Challenge (Polls & Discussion)

Here is the official poll and discussion thread for the TrainerRoad Kona 2022 Triathlon Challenge. The guys will be taking on a full triathlon with foundation training and support events in 2022. Place your votes in the three polls below. Reference info: Thoughts on a podcast challenge Related podcast discussion that lead to these polls. 1) Fastest Overall Finish Time poll 2) Best Finishing Position within Age Group (Based on Percentage) poll 3) Predicted Kona Qualifer (Rolldown Allow…