I am not sure how unplanned outdoor training rides are tracked against progression levels… For example, today instead of doing a 2h threshold intervals (120 TSS) from my plan, I went out for a 3h XC endurance ride which was estimated to 220 TSS. Is this tracked against specific training zones? an…

Outdoor workout and progression levels tracking

mcneese.chad April 17, 2023, 10:55pm 10

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