I personally like goblet squats or any single leg split variation holding a kettlebell. Kettlebells are versatile and easily stored, so no need for extravagant equipment.
I can do pistols, but not sure they’re fantastic for strictly strength.
I personally like goblet squats or any single leg split variation holding a kettlebell. Kettlebells are versatile and easily stored, so no need for extravagant equipment.
I can do pistols, but not sure they’re fantastic for strictly strength.