This overall concept is something I would like to add to my FAQ that I am developing.
- A bunch comes from the offical TR support site: https://support.trainerroad.com/hc/en-us
- More comes from the TR blog: https://blog.trainerroad.com/
And I am trying to group the most common stuff together for easier access.
Here are some existing articles that address some of the questions above:
Misc:
https://support.trainerroad.com/hc/en-us/articles/202230270-Modifying-a-Workout