For building ftp I’d be inclined to try this: What if I only did Sweet Spot workouts? - #11 by julianoliver and do SSB1 > SSB2 > Build and repeat that over and over
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For building ftp I’d be inclined to try this: What if I only did Sweet Spot workouts? - #11 by julianoliver and do SSB1 > SSB2 > Build and repeat that over and over