I was looking for a thread that discussed returning to TR training after illness (or other) but everything I found was quite outdated as it didn’t consider Adaptive Training, AI FTP detection, etc. Because I think that this is something many around here have to deal with occasionally (and this year…

Returning to TR with Adaptive Training After Several Weeks of Illness

MI-XC March 13, 2023, 11:02am 2

I realize you didn’t have COVID, but the return to exercise still applies. Check out this thread…

2 Likes

Topic		Replies	Views
TR Ramp Test after illness ? - Adaptive Training enabled Training	2	414	November 14, 2021
Post sickness retun to TR after FTP increase Training	9	1112	January 19, 2019
Feature Request: a post-sickness “On Ramp” Training sickness	6	1006	February 14, 2019
Restarting after 5 month break Training	7	1338	January 12, 2021
Illness and FTP Training sickness , ftp	8	708	March 24, 2023