Rocker Plates for Trainers

@ZeroGravity @mcneese.chad Here’s what I ended up doing today. The movement will take a bit to get used to but overall I like it after a short ride. I have LeConte tomorrow (90 minute threshold) and I’m anxious to see how my hips / legs react.

Materials -
Yes4All Balance Pods

Rubber cups - 8 x 1 3/4" (secured to plywood with 1/2" wood screw about 3" from edges). Probably unnecessary but I wanted then to get the pods in the correct position every time as well as the legs of the trainer.

2’ x 3’ x 15/32" plywood

Ratchet strap (inspiration from Chad’s YouTube video)

Cost - All in just under $45

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